Soma Luna Rest studio offers monthly workshops and events for you to enjoy. Each workshop is designed to help you rest, relax and connect to your true self, through movement, breath, chanting and therapeutic sound.
Workshops & Events
Kids Club
Wednesday 27th May 9.30am
Kids' club is for children aged 4-11 years to play and learn with yoga and mindfulness. Uniting mind, body and breath through playful movement, we aim to help your child's ability to regulate their nervous system and their awareness of the energy and stillness within. You can stay for a class if you like, as we invite parents to practice in the ember studio at the same time.
Midsummer Nidra and Sound Journey
Friday 5th June 7.30pm
An evening of deep rest, sound, stillness and connection with Bryony & Silas at The Be Collective As the light of midsummer lingers, join us for a nourishing evening designed to help you slow down, soften and reconnect. You’ll be guided through the practice of Yoga Nidra — a deeply restorative guided meditation often described as “yogic sleep” — while immersed in an atmospheric soundscape of ocean waves, forests and natural surroundings through our surround sound system.
Sunday Service
Sunday 7th June 9.30am
Special for Sundays, an extended practice with our most experienced instructors, including somatic movement, flow yoga, pranayama and meditation. This month it's with Bryony. Enjoy 90 minutes to move & breathe in a beautiful yoga space. Sunday service is a luxury yoga experience, with underfloor heating, props, and a surround sound system for an uplifting flow, followed by relaxation & live sound bath. Suitable for everyone. You will work on your strength and flexibility before gradually unwinding into deep and nourishing restorative yoga and Nidra.
Kirtan with Kelly
Thursday 11th June 7.30pm
Join Kelly to find your voice, create healing sounds and vibrations as we chant together in community before sharing tea and conversation afterwards. Exchange is £10.
Sound Bath with Bev
Monday 15th June 8.30pm
Join the lovely Bev to enjoy a unique experience of guided relaxation with a live sound bath. Deep, therapeutic relaxation with the healing benefits of healing sound. Wear warm, comfortable clothes and bring a pillow with you. We have lots of props for everyone but if you have your own yoga mat and an extra cushion you'll be even comfier. After the sound bath, we will have time to chat & ask any questions about the instruments. Total cost is £18, £8 to book and £10 to Bev on the night.
Embodied Breathwork with Sarah
Friday 19th June 7.30pm
Join Sarah for an embodied Conscious Connected Breathwork journey—an immersive experience designed to help you release and reset your mind and body. Through the rhythm of your breath and gentle guidance, you’ll reconnect with yourself on a deeper level and awaken a sense of calm, clarity, and inner balance. This is more than a breathing practice; it’s an invitation to come home to yourself. With curated music and a supportive atmosphere, you’ll explore how the breath can open the body, quiet the mind, and expand the heart.
Summer Solstice Workshop
Saturday 20th June 10.30am
Join Emma for a nourishing workshop to honour the energy of the Sun. As we approach the longest day of the year, we’ll come together to complete 108 Sun Salutations — moving collectively and supporting one another throughout the practice. After generating warmth, energy, and vitality through movement, we’ll ease into a deeply restorative practice, giving the body time to soften and absorb, while allowing the mind to slow and become still. From there, you’ll be guided through a meditation inspired by the theme of light — a moment to pause, reflect, and reconnect.
Therapeutic Sound Bath with Silas
Friday 26th June 7.30pm
Enjoy a unique experience of guided relaxation with a live sound bath. Deep, therapeutic relaxation with the healing benefits of healing sound. You'll be guided by yoga sound practitioner Silas into a state of deep rest with the sounds of the ocean, forests and jungles played through our surround sound system. You'll stay in total relaxation while experiencing a live transmission sound bath with a range of instruments including gongs, chimes, crystal bowls, Celtic drums and the ethereal sounds of the sensula. Everyone is welcome to this, including complete beginners, no yoga experience is necessary.
The Summer Exhale Day Retreat
